Many martial arts of different countries originated in ancient times. In ancient Greece a warrior received a laurel wreath for winning the wrestling competition at the Olympic Games. Over time, such fights became a socio-cultural phenomenon.
Nowadays martial arts promote respect for others, physical and spiritual development. The versatility of various types of martial arts requires concentration, thoughtfulness, active work of the brain and body. That is why martial arts fans are thinking people with a strong nervous system.
The term “martial arts” covers different schools and approaches to training. The main goal is to improve the mind through self-defense skills. Ethics and self-discipline are useful both for a child attending a karate class and for an adult learning Brazilian jiu-jitsu.
Depending on the type of martial art, fighters engage different body parts at different levels of physical contact with their partners. A duel may take place without punches or punches to the face. In all martial arts, martial arts masters show painful techniques, strengthen the body and help you execute technique correctly. GS_DT will explain the basic martial arts and you can choose which ones are best suited for you.
Brazilian jiu-jitsu
Brazilian jiu-jitsu is a popular and powerful fighting system. Legend has it that the samurai had a similar martial art. Nowadays this art form is getting more and more popular in the United States and Western countries. Thanks to the UFC mixed martial arts fighting organization known as MMA, jujitsu has become very popular among young people. Smart marketing and branded apparel help spread the word and multiply the number of fans of this art form.
Jiu-jitsu is based on choking holds, flipping the opponent, joint grapples of hands, shoulders, and ankles. The fight is not about throwing or punching. The main techniques of an athlete are to take a favorable position, put the opponent on his back or on his side, and use the right techniques to win. The symbiosis of body and brain produces adrenaline, strengthens the body, the psyche. With constant training methods and techniques expand and improve the athlete’s view of the world.
To a beginner, learning jiu-jitsu is like speaking a cosmic alien language. Once you understand the language and the terms, you discover an endless stream of sequences and variations that make learning this art interesting and exciting.
Taekwondo (or Taekwondo)
Taekwondo is one of the traditional Korean martial arts that combines the development of physical and spiritual abilities with punching and kicking.
The five main principles of this martial art are:
Courtesy; decency; perseverance; self-control; an indomitable spirit.
All taekwondo practitioners must adhere to these rules both in their daily training and in competitions.
The name “taekwondo” is deciphered as follows:
“tae” means “foot,” “foot,” or “step.” “kwon” means “fist” or “fight”; “do” means “path” or “discipline.”
Putting these three together reveals two important ideas behind taekwondo. They can be seen in the words of Taekwondo creator Choi Hong Hee:
“Taekwondo is a synthesis of health, spiritual training, and unarmed self-defense techniques using fists and feet to fight.”
Thai Boxing
Muay Thai , or Thai boxing, is the national pride of Thailand. “The science of the eight limbs” teaches strikes with the hands, feet, knees and elbows. Brutal sport pumps self-confidence, flexibility, muscle strength in the most difficult conditions.
Thai wrestlers are famous for their knowledge of wrestling strategies and as the legends say can even knock down trees for fun. To develop their strength and technique they have to train their cardio, study combinations of opening blows, actively involve their body, work on their mobility. Skills of this art will always protect you in dangerous situations on the street.
Judo
Judo is the fascinating science of fortitude and the Japanese sport of martial arts without weapons.
The word “judo” translates to “soft way” because it prioritizes a variety of subtle movements and concepts. Dexterity techniques focus on managing balance, controlling your opponent’s inertia and being able to easily make a throw or catch.
If one understands the laws of movement, the most perfect judo can be defeating an opponent without a fight.
Boxing
Irish boxer and actor Joe Egan, nicknamed Big Joe, called boxing “the sweet science.”
This Olympic sport combines mindset, strength, and a fight between two opponents.
With a systematic approach and discipline, boxing helps you get in great physical shape .
If grappling is a wrestling technique with the use of grips, as in classical martial arts, the boxing is a punching technique with hands in special gloves with perfected mechanics of your feet in the ring. To strike a real blow is not just waving your arms.
Boxing improves lung and heart function, so it has a positive effect on the immune system and provides the basis for a quality life without disease or stress. The philosophy of boxing is to build confidence in your abilities. Achieving goals, getting back on your feet after a defeat, and practicing your reaction to a punch are basic boxing tactics. Boxing develops individuality, strengthens the spirit and sharpens the psychological mindset.
Hapkido
Hapkido is a Korean hybrid martial art derived from Japanese jiu-jitsu. It combines wrestling, throws, punches, kicks, elbows and knees.
Hapkido incorporates techniques from other martial arts and combines them into a single philosophy. The spiritual elements of this art are love of country and respect for elders.
Hapkido will suit those who are passionate about the interplay of practical skills and spiritual journeys.
Krav Maga
Krav Maga is the official combat system of the Israel Defense Forces. It is a martial art of survival aimed at the brutal destruction of all who come across it.
Krav Maga prepares for situations such as attacking or defending against danger in the streets, barroom combat, and the need to disarm a stronger opponent. Krav Maga is a contact fight in the name of winning by any means necessary.
There are military and civilian versions of the Krav Maga hand-to-hand combat system. Some techniques are similar between the civilian and military versions, but the military version is tougher.
Philippine martial arts
The martial arts of the Philippines prioritize mastery of weapons such as the stick, sword, and knife. This knowledge then translates into hand-to-hand combat techniques.
There are various styles, such as kali, escrima, and arnis, which teach how to control distance and fight off attackers with sticks. This art, which is close to real combat, originated in the days of animal fighting and clashes with enemies.
Each martial art trains stamina, teaches you how to defend yourself, and enriches you with philosophical teachings for peace of mind and inner harmony.