In the media almost every day there are reports of thefts, murders and robberies against respectable people. However, the offender does not always have the advantage. In some cases, even a gang of scoundrels can be repulsed. To do this, you need toactively practice martial arts or own several self-defense techniques. In almost any city there are special courses, but it is not always possible to apply the knowledge gained or you have to put up with mediocre teaching. Having learned how to find a choir of self-defensecourses and using the tips, you can be trained by real professionals.

Study reviews on the network

Good and professional courses always have an official website. It acts as a calling card of the project. It containscontacts, a description of training, directions, contacts, and cost. A separate section publishes reviews of those who have completed the courses. You can check them out to see the big picture.
Maximum information about the quality of education can be obtained by finding commentsand former students on the Internet. It is important to take into account the negative aspects: there is a high probability of encountering similar problems during the passage of the program. With numerous negative reviews, it is better to consider other options.

Study of the biography of teachers

Masters and teachers are the headliners of any training project, and self-defense courses are no exception. It is important to study the biographies of teachers. The best option would be to find a master who has been trained in martial arts from real gurus for several years, has the appropriate certificates. You can get good knowledge and skills from such teachers. When working them out, you will be able to quickly navigate in a stressful situation and fight back the robbers.
At the same time, it is worth checking the biography ofthe masters on the network and finding reviews about their teaching features. If a large amount of negativity is detected, it is not recommended to contact the training center.

Trial lesson

Like most online casinos, self-defense courses offer to make sure of the quality of the services provided. The former provide an opportunity to test the software in demo mode, the latter provide an opportunity to verify the skill of the center’s teacher. Of course, mastering the techniques will not give you a chance to hit the jackpot at Ice Casino, but it will help you avoid serious injuries and loss of money and gadgets.
Itis recommended to sign up for a trial lesson. Most often, self-defense training centers conduct it free of charge. You will be able to get acquainted with the teacher, evaluate his skills, ability to explain complex techniques and other points. If something does not suit you, you can safelydownload other courses. If you get positive emotions, you should pay for a month and try to master a few defensive techniques.
It is important to understand that not all self-defense centers provide a trial lesson for beginners. Some require you to pay the op fora whole month. In order not to take risks, it is worth agreeing to pay for one lesson. Perhaps its cost will be higher by 20-40%, but it will be possible to avoid unnecessary expenses if something seems suspicious or the teacher is incompetent.

One-to-onelessons

Not everyone likes to study in a group. It is difficult for a master to pay attention to each student. As a result, after the end of the lesson or course, there are noticeable gaps. In this case, the best option would be to deal with individually.
It is best to have an IT master ofkung fu, judo, karate or a self-defense teacher with good characteristics. They can work both independently and in special centers. It is important to be prepared for the fact that the cost of training will be much higher, but the results will please. After a month of active training, it will be possible to master a number of effective techniques well and apply them in practice.
The main advantage of individual lessons is the ability to directly contact the teacher. He will be able to correct hisactions, show the most effective techniques, point out mistakes. If you follow his advice, train regularly, you will be able to prevent danger at a critical moment.
Self-paced learning
It is not always possible to find a suitable training center forself-defense. Also, the schedule of classes may not coincide with the working one, or the cost of lessons is quite high. In this case, the best option would be self-study.
There are quite a few courses in karate, hand-to-hand combat, judo on the network. Some lessons from professional students areavailable free of charge. You can view them an unlimited number of times. If you are not lazy and train every day, you will be able to master several techniques and subsequently apply them when the need arises.
On the network, you can purchase paidself-defense courses from real professionals and masters with extensive experience. They show not only the techniques of capturing and neutralizing the enemy, but also the methods of psychological influence on opponents. They can also be discreetly used in everyday life to achieve certain goals in business and when dealing with toxic people.

What do you need to consider?

It is important to understand that taking self-defense courses with a real pro is not a guarantee of safety in the future. Different situations arise in life.Not always techniques from judo and hand-to-hand combat help to avoid injury and theft. Sometimes opponents are stronger. Moreover, gangs often act in harmony. In some situations, the use of force will only harm. It is better to give valuables, but toprotect life and health.
In addition, it is worth having additional means of self-defense with you. It can be a pistol with rubber bullets, gas or pepper spray, a device that makes a loud sound. It is important to study the legislation of your country.In some states, it is required to obtain a permit to carry traumatic weapons and cans of caustic substances, otherwise the police may issue a fine or the court will appoint community service, a suspended sentence.